Lipokon Magnesium Glycinate (6%)
Liposomal magnesium glycinate combines magnesium with glycine, an amino acid that promotes better absorption and reduces the laxative effect common with other magnesium salts. The liposomal formulation enhances its bioavailability, making it one of the most effective options for those seeking to improve magnesium levels without experiencing digestive discomfort.
Liposomal magnesium glycinate is often recommended for individuals with anxiety, insomnia, or muscle spasms due to its calming effects. The glycine component contributes to the soothing action, making it a popular choice for sleep support.
Key Benefits
01.
Enhanced Absorption
Liposomal encapsulation protects magnesium bisglycinate from stomach acid, leading to improved bioavailability and more efficient cellular uptake.
02.
Gentle on the Stomach
- Unlike other forms of magnesium, such as citrate or oxide, magnesium glycinate is less likely to cause gastrointestinal discomfort, making it suitable for individuals with sensitive digestive systems
03.
Supports Sleep and Relaxation
- The combination of magnesium and glycine may help regulate neurotransmitters involved in sleep, potentially improving sleep quality and reducing anxiety.
04.
Muscle and Nerve Function
- Magnesium plays a crucial role in muscle contraction and nerve transmission, supporting overall muscle and nerve health
05.
Bone Health
- Adequate magnesium intake is essential for maintaining healthy bones, as it contributes to bone density and strength
Form and Use
- Dosage
Typically, 200–400 mg of elemental magnesium per day is recommended. However, the exact dosage may vary based on individual needs and health conditions. It’s advisable to start with a lower dose and adjust as necessary.
Reduced Dosage
Liposomal products offer superior bioavailability compared to their standalone moieties due to their unique structure. Liposomes are microscopic vesicles composed of phospholipid bilayers that encapsulate active ingredients. This design protects the nutrient from degradation in the digestive tract and enhances its absorption in the gut. Liposomes fuse with cell membranes, allowing the active compound to be delivered directly into the bloodstream or target cells. As a result, a higher percentage of the nutrient reaches systemic circulation, offering faster onset of action and improved efficacy compared to conventional forms.
